Yoga Walks on Country

Unwind and reconnect with yourself and nature at these Yoga Walks in the beautiful Barangaroo Reserve.

These unique sessions combine the rejuvenating power of nature with the gentle benefits of yoga, creating a truly holistic experience.

Stroll through the stunning surroundings, while being guided through a series of easy standing and seated yoga poses, all while incorporating calming breathwork and mindfulness practices.

Take a moment for quiet contemplation and reflection as you learn more about the deep connection First Nations people have with this Country, exploring the concept of “junga-ngarraanga miinggi” (hearing, listening, learning, feeling, thinking, understanding).

These 60-minute Yoga Walks are designed to be accessible and enjoyable for everyone, regardless of fitness level. They're particularly ideal for seniors looking for a gentle yet effective way to stay active and connected. And if you have any mobility concerns, don't worry! Our experienced instructors can easily adapt the walk to meet your individual needs, ensuring everyone can participate comfortably.

Come and join us for a refreshing and enriching experience at Barangaroo Reserve – a perfect opportunity to nurture your mind, body, and spirit, completely free of charge!

No mat is required for this activity. Participants must be over 16 to enter (participants under 18 must be accompanied by a parent or guardian).

Fitness Liability Waiver