Still Sundays

Find your calm before the week begins, ease into your Sunday with free sessions to move, breathe and reconnect.

Step into a slower pace this wellness season with Still Sundays at Barangaroo You Wellness Month, a series of free restorative wellness sessions designed to help you recharge, reset and reconnect in the heart of Sydney.

Held at the picturesque Pier Pavilion, Barangaroo, these Sunday morning sessions transform the waterfront into a peaceful sanctuary for relaxation and self-care. Each week, experience a different guided wellness practice, including breathwork, meditation, sound healing and intuitive movement, led by some of Sydney's most respected facilitators.

Curated by A Sound Life, Still Sundays are designed to support mental wellbeing, reduce stress and help restore balance after a busy week. Whether you're seeking deep relaxation, mindful connection or a gentle way to start your day, these inclusive sessions offer a welcoming space for all experience levels.

Surrounded by the natural beauty of Sydney Harbour, you'll leave feeling grounded, refreshed and ready to embrace the week ahead with greater clarity and intention.

No registration required. Simply bring your yoga mat, an open mind and join us each Sunday.

What to bring

• Yoga mat
• Comfortable clothing
• Water bottle
• An open mind