Barangaroo You Wellness Month
01
Aug
31
Aug
Reignite, reconnect, recharge

Barangaroo You Wellness Month

From saunas to sound baths, meditation to marathon runs, whole foods to yoga on country – get social and explore wellness at Barangaroo.
When
Friday,
01 Aug 2025
Sunday,
31 Aug 2025
This August, Barangaroo You Wellness Month offers a free, 4 week escape to move, connect, and recharge by Sydney Harbour. Leave the pressure behind and embrace joyful, communal experiences. 

From energizing Barangaroo Bootcamps and Yoga on Country to vibrant Thursday Thrive dance sessions, discover movement that uplifts. Slow down with Still Sundays featuring breathwork and meditation, or gain insights at the Re:Connect Talk Series

Reconnect with Pilates and a live DJ, celebrate Barangaroo Reserve's 10th anniversary with a picnic, or revive aching muscles at the Cedar & Salt pop-up sauna after a cold plunge.

It's about getting back to real food, fresh air, and collective care. Grab your crew—it's time to feel good! 

Cedar & Salt Pop-up Sauna

Say goodbye to winter blues and hello to steam with Cedar & Salt Sauna. Inspired by Nordic rituals with a coastal Aussie twist, this pop-up invites you to slow down, sweat it out, and soak in harbour views.

Reignite

Reignite your energy and confidence through movement that uplifts. Whether you’re stepping into your first fitness class or chasing a new personal best, these free sessions are about having fun and feeling strong.

Sweat it out
Barangaroo Bootcamp
Kickstart your Saturday with a free, high-energy HYROX-style bootcamp in Hickson Park. 
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Chase your goals
The Run Club

Start your Fridays with The Run Club—free weekly sessions for runners of all levels. 

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Let’s dance!
Thursday Thrive
Thursdays are your time to thrive with feel-good fitness dance classes by The Jungle Body Sydney, at Pier Pavilion.
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Reconnect

Reconnect with yourself, with community, and with the stories that shape us. These free events offer space to reflect, learn and feel inspired.

Pause, reflect and be inspired
Re:Connect Talk Series
Inject midweek inspiration into your lunch break with the Re:Connect Talk Series at Pier Pavilion. 
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Honour, reflect and celebrate
Barangaroo Reserve 10th Anniversary Picnic
Celebrate 10 years of Barangaroo Reserve—a decade of culture, community, and connection to Country. 
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Recharge

Take a moment to recharge with restorative experiences designed to soothe body and mind.

Traditional practices, modern wellness
Yoga on Country
These inclusive, First Nations-inspired sessions blend cultural wisdom with modern yoga practices—offering movement, breathwork, and mindfulness designed to reconnect you to self, spirit, and the land. 
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Unwind by the water
Still Sundays
Set at the peaceful Pier Pavilion, these free sessions feature yoga, breathwork, sound healing, meditation and more.
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Slow down, dive in
Swim at Marrinawi Cove
Take a refreshing dip at Marrinawi Cove—a hidden harbourside gem perfect for recharging body and mind. 
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