Re:Connect Talk Series
Re:Connect Talk Series
06
Aug
27
Aug
Event

Re:Connect Talk Series

When
Wednesdays, 6, 13, 20, 27 Aug
12pm – 1pm
Where

Pier Pavilion
3 Barangaroo Ave

Get directions
Price

FREE

Map, showing Re:Connect Talk Series

Ideas worth sharing. Midweek inspiration with heart.

Inject some inspiration into your hump day lunch during Barangaroo You Wellness Month. Every Wednesday in August, Pier Pavilion will host the Re:Connect Talk Series bringing together voices that challenge and uplift.  

Each session opens with live music and free juice for the first 50 attendees from Top Juice, followed by a 30-minute talk and Q&A with leading facilitators. With topics ranging from navigating gut health to menopause, and midlife reinvention, the Re:Connect Talk Series explores physical, mental and emotional aspects of wellness. Open and inclusive, it’s a midweek invitation to pause, listen, and feel seen. 

This event is curated by A Sound Life, Australia’s first not-for-profit to offer music, yoga and meditation as free services in hospitals, aged-care and mental health facilities. 

Talk schedule

Inspiring voices to help you slow down, reflect, and recharge. Whether you're looking for motivation, practical tools, or simply a midweek mood boost, these free lunchtime talks offer insight, laughter and fresh perspective.

Wed 6 Aug
Jourdi Bleu: YOLO – You Only Live Once
A motivating call to shake off autopilot and reconnect with what lights you up. Jourdi shares tools and mindset shifts to help you live more consciously, courageously and joyfully starting right now.
Wed 13 Aug
Matt Ringrose: Shut Up and Sit Down
Why doing nothing might be the most productive thing you do all week. Matt explores the power of stillness for mental health, backed by science and delivered with signature humour.
Wed 20 Aug
Karen Stein: Changing Seasons, Changing Needs
Let’s talk menopause and the workplace. Karen offers practical insights into how organisations and individuals can better support this powerful life stage with openness and confidence.
Wed 27 Aug
Catherine Pritchard: The Microbiome Advantage
Feeling flat? Your gut might be to blame. Catherine dives into how microbiome health impacts energy, mood and immunity, plus simple strategies to support your system from within.

Barangaroo You Wellness Month

From saunas to sound baths, meditation to marathon runs, whole foods to yoga on country – get social and explore wellness at Barangaroo.