
Find your calm before the week begins, ease into your Sunday with free sessions to move, breathe and reconnect.
Sundays are made for slowing down, and Still Sundays at Barangaroo You Wellness Month are your invitation to do just that. Each week in August, Pier Pavilion will become a peaceful haven for restorative group wellness sessions, from breathwork and meditation to sound healing and intuitive movement.
A Sound Life has curated some of Sydney’s most respected facilitators and musicians, with every session offering a different way to reset your nervous system and start a new week with intention. Whether you're craving stillness, softness or something more energising, there’s space here for you to unwind, recharge and reconnect.
Make sure to bring your yoga mat and an open mind.
A series of gentle yoga and sound healing sessions designed to nurture your mind and body through winter. Held every Sunday in August, each class offers a unique sensory journey—combining movement, breathwork and live music to restore your energy and deepen your connection to self.
