09
Sep
23
Sep
When
Wednesdays, 12 - 1pm
9 Sep
16 Sep
23 Sep
9 Sep
16 Sep
23 Sep
Precinct
Discover a unique cultural experience in the heart of Barangaroo
Join us at Stargazer Lawn in Barangaroo Reserve during Barangaroo You Wellness Month to take part in Yoga on Country, our First Nations-inspired yoga sessions offering a blend of traditional practices and modern wellness techniques, designed to nourish your mind, body, and soul.
Each 60-minute experience, guided by local Elder Jacqui Jarrett, is unique to the individual & based on participants willingness to be open & curious to the unfolding of First Nations cultural, spiritual beliefs & practices.Many First Nations cultural beliefs, practices & ceremonies require deep listening, mindfulness, cleansing & clarity which can be in alignment to the 8 practices of yoga, and in particular, asana (yoga poses), pranayama (breath work), niyama (observance), dharana (concentration) & dhyana (meditation).
What to expect
Sessions are designed to be inclusive and welcoming to all. Whether you're a seasoned yogi or a complete beginner, you'll find a space to relax, rejuvenate, and connect with yourself and others.
Getting here
Getting to Barangaroo is easier than ever with the new Barangaroo Metro Station. You can also hop off the ferry, light rail or bus, or enjoy a short walk from Wynyard Station. Bike parking and limited parking at Barangaroo Reserve are also available. Find out all the details on how to get to Barangaroo here.
Barangaroo You Wellness Month
This September, discover the power of moving to move forward. From HITT to yoga, meditation to dance, sauna sessions, bootcamp, cold plunges and even floating pilates, Barangaroo You Wellness Month invites you to prioritise wellness in a way that feels accessible, enjoyable and achievable.
Jacqui Jarrett
Jacqui Jarrett is a proud Dharawal and Gumbaynggirr woman, elder and a traditional owner of the Sydney Basin. Aunty Jacqui was born on Gadigal land with Gweagal, Bidigal, Gadigal, Wangal and Dharawal among other Sydney clan bloodlines and kinship links. Aunty Jacqui’s mother is a Timbery and Jacqui comes from an unbroken line of Koori’s born in Sydney, pre-Cook. In 2022 Aunty Jacqui established Nura Yoga, practicing mostly on her ancestral lands. Her yoga practice is intrinsically tied to her cultural obligations and responsibilities as a custodian of the land.
FAQs
It is recommended to wear comfortable and flexible clothing that allows you to move freely. Choose breathable fabrics that will help you stay cool during the practice.
No, yoga mats are not provided. Participants are required to bring their own yoga mats or towels to use during the session.
No prior experience is necessary to join Yoga on Country at Barangaroo. The sessions are designed to cater to all levels, including beginners.
Yoga on Country at Barangaroo is open to participants 16 and over, and anyone between the ages of 16-18 should be accompanied by a parent or guardian.
Yes.
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